ADVANCE TECHNICAL PROGRAM (ATP)
The BLFS Advance Technical Program "ATP" has been designed to help athletes master their soccer skills starting at a young age. The training will focus on the process, understanding of performance levels, and the technical results. The ATP has three stages (Skill Identification, Validation, and Automatic stage) in which athletes will transition base on their skill development and age.
ATP Training Stages
Skill Identification
STAGES BY AGES
Skill Identification Stage
Ages 8-11 years old
Validation Stage
Ages 12-14 yers old
Automatic Stage
Ages 15 years old and up
Validation
Pre-Training Activation
10-15 minutes
Jog Downand Back--25 yrds/1 time (back and forth)
Walking Hamstring kicks--25 yrds/3 time (back and forth)
Supine Crossover Leg Stretch--25 yrds/1 time (back and forth)
Jog Downand Back--25 yrs/1 time (back and forth)
Functional Movements
High Kicks W/Upper twist--/1 time (back and forth)
Open Groiner --40 yrds/1 time (there/back)
Close Groiner --1 time (Back)
Side shuffle W/arm swing --1 time (there/back)
Walking Lunges w/half twist -(there) --Jog back
Carioca -- (there) --Jog back
Walking Knees to Chest-- (there) --Jog back
Quick feet (low/medium/high)
Circle-Band work
Static Stretching
shoulders
Groniors
IT Stretches
Calfs
Hamstrings/quads
Hip-flexers
back
Automatic
Developmental Core
Coordination
Players will be trained, corrected and retrained correctand more efficient body movements
Receiving
Advance exercises will help develop different forms of receiving/collecting ball
Passing Precision
Players will engage in training exercises that will demand ball/body technical precision
Ball Dominion
Player will learn and understand to develop a consistent technical skill to manipulate ball while in possession
Ball Dribbling
Players will be introduced to advance training exercises that will emphasize various types of dribbling
Ball Control
Players will learn how to control the ball during compact and open space situations. The player will be encouraged and train to develop a diverse arsenal of skills to cope with the demand for compact spaces
Clinical Finishing
Player will learn how to finish with the inside and outside of the foot by utilizing a more technical and efficient approach
Four (6) foot Surfaces Identification
Laces
Inside
Outside
Bottom
Heel
Toes
MEMBERSHIP INFORMATION
Skill Identification Stage
AGES: 8 yrs - 11 yrs old
Benefits:
(60-minutes group training per week)
Four trainings per month
Quality coaching
Developmental Training
3 months developmental card
10% discount (Group training)
10% discount (BLFS Camps)
15 players max per group
Membership Monthly Fee: $50 (4-trainings)
Drop-In Session
The Drop In session will allow you to join the training. However, it does not replace the membership.
This option can ONLY be use one time per month.
Click to on the REGISTER ATHLETE to see option.
Validation Stage
AGES: 12 yrs - 14 yrs old
Benefits:
(60-minutes group training per week)
Four trainings per month
Quality coaching
Developmental Training
Advanced Skill Training and Implementation
3 months developmental card
10% discount (group training)
10% discount (BLFS Camps)
15 players max per group
Membership Monthly Fee: $65
Drop-In Session
The Drop In session will allow you to join the training. However, it does not replace the membership.
This option can ONLY be use one time per month.
Click to on the REGISTER ATHLETE to see option.
Automatic Stage
AGES: 15 yrs - 17yrs old
Benefits:
(60-minutes group training per week)
Four trainings per month
Quality coaching
Advance Skill Training and Implementation
Tactical Movement
Tactical/Skill craftiness
Tactical scenarios
Situational skill and application
3 months developmental card
10% discount (Individual training)
10% discount (BLFS Camps)
College Recruitment Resources
15 players max per group
Membership Monthly Fee: $85
Drop-In Session
The Drop In session will allow you to join the training. However, it does not replace the membership.
This option can ONLY be use one time per month.
Click to on the REGISTER ATHLETE to see option.
TRAINING Site and Times:
Newbury Park, CA
Program Starting March, 19th 2023
Training Day/time: Sundays
9am - 10am --SI group (8-11yrs old)
10am - 11am --Validation group (12-14yrs old)
11am - 12pm-- Automatic group (15-18yrs old)
Location: Del Prado field
Sherman Oaks, CA
Program Starting 2021
Training Day/time:
Encino, CA
Program Starting 2021
Training Day/time:
Agoura Hills, CA
Program Starting 2021
Training Day/time:
Santa Monica, CA
Program Starting 2021
Training Day/time:
Specific training location address will be provided to you upon your registration. If you would like to come watch the training before registering contact us.
Select the stage your child belongs into "Age". If you believe your child's skill level is higher then the Stage. Please contact us to discuss moving him/her into the next stage.